Must-have gear to take on any trail

04/08/2016
The following must-have items that will assist you in going that extra mile on your next trail run!

Sunnies
Keep cool, calm and collected with some shades. During an early morning and/or late afternoon run, you can be sure to catch some sun. It is important to always be prepared for whenever and wherever the sun might stick its blinding head out.

Your sunglasses shouldn’t only look cool, but its functionality should be too! Things to keep in mind before purchasing new shades: durable – in other words these sunglasses must last throughout the entire season and the most important aspect – protecting those eyes. Opt for polarised lenses that cut down on glare. 
 

Picture courtesy of wisegeek.com

Local Trail Map
You can never go wrong with a map on-hand, just for in case. Not only can a map assist you in determining the best route for your running needs, but it is also an important must-have, as one should always keep track of where you are along the trail!

Picture courtesy of etsy.com


GPS Watch
An absolute must-have for any Trail Running enthusiast. Nifty functionalities on these gadgets include: tracking activity throughout the day, keeping track of your workouts and routes, as well as monitoring your heart-rate.


Picture courtesy of raceplace.co

Stormy trail jacket
When deciding on a new trail jacket, investing in the perfect jacket is at the top of any runner’s mind. It is always important to ensure that your jacket is weatherproof, breathable, lightweight, sleek-fitting, but most importantly – comfortable.


Picture courtesy of insportline.eu

A Massage or spa day
A massage or day at the spa is just what you need after tackling that long enduring route, especially after completing the Magaliesberg/Table Mountain Challenge. Relax, kick back and let a professional take care of you by working out all of those kinks!
 

Picture courtesy of groupon.com 

Source: runnersworld.com
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